Dynamic Vinyasa | EN
Descripción del servicio
Dynamic Vinyasa flow is an energetic and playful practice that links movement with breath. You will be guided from one pose to another through your inhale and exhale, creating heat inside the body and stillness in the mind. This fast moving class focuses on strength and stability with a creative and challenging yoga flow. It will help you become more flexible, increase mobility and release tension and tightness in the body. Enjoy a rewarding shavasana at the end, for deep rest and relaxation.